Category Archives

Archive of posts published in the category: Health
Jan
9

5 Common Vision Problems

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Do you wear glasses? If so, then you join millions of other people in the nation and the world who have a refractive error, the most common eye problem. Other common vision problems include age-related macular degeneration, cataracts, glaucoma, and diabetic retinopathy. Read…

Dec
26

4 Reasons Why Interval Training is Essential for Weight Loss

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Doing the same exercise everyday at the same intensity may seem sufficient to maintain your weight, but when you want the scale to change it’s better to try interval training. 1. You’ll Burn More Calories Ultimately, losing weight amounts to a simple numbers…

Nov
16

Body Weight Training: 10 Exercises That Increase Strength

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1.Push-Ups Push-Up is an amazing way to work on your chest, shoulders and arms. It involves you lying face down on the ground being supported only by their hands and their toes. There are different types of push-Ups, and each focuses on certain…

Nov
9

Musicians: 3 Ways to Improve and Save Your Hearing

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Musicians need to protect their ears at all costs! In many ways, the ability to listen closely is the most important skill an auditory artist can possess. Unfortunately, the trade can quickly take a toll on one’s hearing capacity, which is why proactive…

Nov
6

Helpful Tips for Keeping Teeth Healthy This Holiday Season

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With the busy holiday season, it is easy to forget about the health of your teeth and gums. Throughout the holidays, there are food temptations everywhere you go that can lead to dental problems. If you don’t want to have a mouthful of…

Oct
28

How Can a Swim Spa Improve Your Health?

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People generally regard swimming as a purely fun and recreational activity and tend to forget that it’s a wonderful way of obtaining better health. Having access to a swim spa would provide both a place to exercise, as well as a space to…