Musicians need to protect their ears at all costs! In many ways, the ability to listen closely is the most important skill an auditory artist can possess. Unfortunately, the trade can quickly take a toll on one’s hearing capacity, which is why proactive precautions are crucial for long-term ear health. To help minimize potential damages to your hearing range, simply try out the three protective methods listed here.

1. Enjoy Regular Quiet Time

Remember, the ears may break down if they don’t get to take an occasional break every now and then. Frequent exposure to loud noises will put an extensive strain on the inner ear. A loss of auditory senses can manifest itself through tinnitus, which is characterized by a non-stop ringing sound. Meanwhile, other musicians experience an increased muffling effect as their profession progresses, and the inability to detect nuanced tones can make it impossible to fully analyze one’s own work. Fortunately, the ears are just like all other parts of the body, and this means that they can recover during periods of rest. Most people in the music industry cherish a little quiet time, and these intervals of silence actually allow the overused hearing senses a chance to repair.

2. Play Acoustically Whenever Possible

Let’s face it: Musicians in other eras simply didn’t have to deal with hearing loss to the same degree as contemporary players. This is because performances were not always amplified to the maximum decibel like they are now; in fact, today’s gigantic arenas have required a huge increase in volume that is unprecedented within music history. Electronic instruments and production techniques are largely responsible for this transition towards louder renditions. To rectify this issue, many musicians structure acoustic shows into their tours. These gigs usually take place in smaller venues, so everything can be a little quieter. Another wise tactic is to write songs on acoustic instruments before switching over to the louder counterparts for one final polished take.

3. Wear Earplugs Regularly

While this option is not possible in every circumstance, wearing ear plugs is the most surefire way to preserve hearing capacities as a musician. Today’s monitors are far more soundproofed than they used to be, so make sure to find equipment that suits your health needs. Protective inserts won’t hinder your ability to hear what you’re playing; instead, they will actually reduce the excess stimulation to provide a clearer sound. As proof, this is the official method used by Metallica!

Final Note

According to CNN, over one billion people risk losing their auditory senses due to loud music. Don’t be one of them! Instead, follow the aforementioned strategies for healthy hearing.